This massage style is targeted at the deeper tissue structure of the muscle and fascia (the tissue that surrounds muscle bundles, kind of like saran-wrap, and holds important things like veins and nerves in place). The primary techniques focus on the physiological release of tension or congestion in these tissues. (A more intensive technique, using the bodywork as a form of psychological release, is discussed on the Emotional Release Therapy page.)

In a deep tissue massage, the therapist aims to affect the various layers of fascia that support muscle tissue, and loosen knots between the layers of connective tissue that can restrict flexibility and movement. It is particularly suited to clients who suffer from tightness and pain associated with habitual poor posture. For example, sitting at a desk all day long can put serious strain on your lower back and neck areas, even your upper shoulders, especially if you have a hard time keeping your back in perfect alignment for eight hours a day! Athletes, too, often encounter problems with these types of knotted tissues from the constant and repetitive demands made on certain muscle groups as they train.

It should be noted that a deep tissue massage is NOT your stereotypical, luxurious, pampering spa-style treatment. It can be (and often is) rather uncomfortable at first, as the therapist must sometimes apply intense pressure in order to reach and relieve the offending muscle contractions. You may even experience soreness in particularly difficult areas for a day or two later. But, most clients will tell you that afterward they find themselves feeling much better, with greater flexibility and ease of movement, and that their pain is drastically reduced. Also, with regular treatments the tight spots are not only loosened, but don't form as easily anymore either, and that usually makes each subsequent session a little more comfortable.

Deep tissue massage is the primary specialty of Feathers N' Flight, and is usually incorporated to some extent into every treatment. Its intensity can be adjusted to the client's comfort level, but if you are uncertain whether it is the right treatment for you, please call to speak with the therapist before scheduling an appointment.

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